Torch Calories with HIIT

Torch Calories with HIIT

HIIT Benefits & Workout Plan Burn calories in 30 minutes! Okay ladies, are you ready to burn some calories and get that heart rate up?!   HII...

Read more
Amanda's Upper Body Workout

Amanda's Upper Body Workout

Sculpt your arms for summer! I know ladies, we want that round Booty and tight waist! But don’t forget about those arms! Having toned, strong arms ...

Read more
5 Ways to Stay on Track

5 Ways to Stay on Track

Life can get hectic after a long day in the office, picking the kids up from school, or grocery shopping and the endless traffic that we all endure...

Read more
3 Tips for a Bigger Booty

3 Tips for a Bigger Booty

You know we’re all about the booty here, and we want to share some tips on how to grow it! But let’s bust a myth first. Training your glutes every...

Read more

Pumpkin Spice Latte Recipe

Here at BootyQueen Headquarters, we're ramping up for an amazing rest of 2018! We've got so much that we're excited about as a company and cannot w...

Read more