This Too Shall Pass

This Too Shall Pass

If you’ve read some of my posts on Instagram, you know that years of over dieting and over training led me to a body that simply stopped responding...

Read more
Excellent Love

Excellent Love

Loving yourself is not an excuse to sit around, be lazy and eat donuts. We are created for excellence- created to work hard. We’ve been given a sp...

Read more
Love Yourself

Love Yourself

I preach a lot about self love. I truly think if we can grasp that, we'd all be better off. It's not easy. We're hard on ourselves, and the devil i...

Read more
What's Your Best YOU?

What's Your Best YOU?

  One of the things women do most is compare themselves to each other and compete with one another. BootyQueen is about inspiring and empowering y...

Read more
Fearless

Fearless

Being fearless doesn't happen with the absence of fear. It's having fear come at you - and facing it head on. You never know unless you try, an...

Read more
Words are Containers

Words are Containers

Living in Vegas for 9 years, I became a night owl. I remember singing at Mandalay Bay until 2am and then going straight to the gym to train at 3am...

Read more
Refuse to Settle

Refuse to Settle

Refuse to settle for less than your best life. Mediocre means neither good nor bad; to live halfway between success and failure. Don't settle for...

Read more
Push Yourself.

Push Yourself.

  Some days you have to push yourself a little extra. Struggle a little more. But during the struggle comes GROWTH   So, set your mind. Keep...

Read more
Mantras

Mantras

Remove negativity from your life. Be kind. Encourage others. Sow seeds of gratitude & reap a harvest of joy.

Read more
Smile

Smile

A smile is free... So is a compliment. Be generous today 💛💛💛

Read more
What He Has

What He Has

Are you happy? If not, a lot of times, unhappiness is due to selfishness. To be honest, we live in a selfish world. I think one of the devil's bi...

Read more