Hey Ladies -
I love life so I have lots of faves, and as most of you probably know I love a good treat that's also a good boost!
Today I have a great shake recipe for you.
The protein addition is good for you not only to build muscle, but to help curb your appetite.
Peanut butter is one of the right kinds of fats - you need (the right kinds of) fats as part of your diet: they provide energy, maintain your core body temperature and help you absorb certain nutrients.
Peanut BUTT-er & Jelly Protein Shake
10 oz unsweetened almond milk
1-2 scoops Vanilla Isoflex protein by Allmax Nutrition
1TB Natural Peanut butter
Stevia to taste
Blend & Enjoy!
Thanks for stopping by - I'd love to know how you enjoyed your shake!